Explained: What does a Formula 1 driver drink?
Join Patrick Harding, Alex Albon's Personal Trainer, as he guides us through race hydration for a Formula 1 driver
Join Patrick Harding, Alex Albon's Personal Trainer, as he guides us through race hydration for a Formula 1 driver.
We caught up with Patrick back in Suzuka to find out the science behind it and how it integrates with his helmet.
Related Tags
Atlassian Williams F1 Team
Explained
Trending
News
Race Schedule
Standings
Shop
Team Kit
Essentials
Training
Shop All
Corporate
Careers
Sustainable Business
Regulatory Disclosures
Partners
Williams Grand Prix Technologies
Information
Terms & Conditions
Privacy Policy
Cookie Policy
WClub Terms & Conditions
Ship to:
United States
Cookie Settings
© 2026 The Williams Group, under licence to Williams IP Holdings LLC
Williams Grand Prix Engineering Limited is a company registered in England and Wales under company number 1297497.
Its registered office is at Grove, Wantage, Oxfordshire, OX12 0DQ
Powered By